My work sits at the intersection of psychology, nature connection, and holistic wellbeing.
I have spent many years exploring how people heal, grow, and reconnect with their deeper sense of purpose.
Alongside my academic studies in psychology and criminology, I have trained extensively in holistic wellbeing practices including yoga, meditation, energy work, and mindfulness.
This integrated background allows me to support people from multiple perspectives — recognising that true wellbeing involves the mind, body, environment, and the deeper meaning we find in life.
Today my work brings together these different strands:
• Counselling and psychological understanding
• Nature-based wellbeing practices
• Seasonal workshops in woodland spaces
• Personal development and self-discovery work
My intention is not simply to offer information, but to create spaces where people can genuinely reconnect with themselves and the world around them.