Reconnect with yourself, with nature, and with what truly matters.
Through counselling, seasonal workshops, self development courses and nature-based wellbeing experiences, I help people slow down, reconnect, and rediscover the deeper rhythms that support a meaningful life.
Explore Woodland Experiences
Work With Me
In a world that moves quickly and asks a lot from us, many people quietly find themselves feeling overwhelmed, disconnected, or unsure of the path ahead.
My work is about creating spaces where people can pause, breathe, and reconnect — with themselves, with nature, and with the deeper wisdom that often gets lost in the noise of modern life.
Whether through therapeutic work, small group gatherings in the woodland, or seasonal wellbeing experiences, my intention is always the same:
To offer calm, thoughtful spaces where people can reflect, reset, and move forward with greater clarity and strength.
WORK WITH ME
Woodland Wellbeing Experiences
Throughout the year I host small, seasonal gatherings in our private managed woodland at White Heart Grove.
These gentle, nature-immersive workshops explore the traditions, folklore, and wellbeing practices connected with seasonal plants and trees.
Together we gather around the fire, share tea, learn to identify plants safely, explore meditation and reflection, and reconnect with the rhythms of the natural world.
Counselling & Integrated Wellbeing
Alongside my nature-based work, I support clients through counselling and integrated wellbeing approaches that recognise the deep connection between mind, body, and environment.
Drawing from psychology, mindfulness, and holistic health practices, sessions provide a supportive space to explore challenges, build resilience, and move toward a more balanced and fulfilling life.
Courses & Personal Development
I also offer courses designed to help people reconnect with their authentic selves and navigate life with greater awareness and intention.
These programmes blend psychological insight, reflective practices, and practical tools that support meaningful personal change.
Explore Courses → inspiredglowhealth.com
COMMUNITY / EMAIL SIGNUP
Join the community
From time to time I share reflections on nature, wellbeing, and the small lessons that everyday moments can offer us.
Subscribers also receive early access to workshops, courses, and seasonal gatherings.
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Upcoming Woodland Experience
Birch & Wild Garlic — Spring Woodland Wellbeing Experience
22 March | White Heart Grove
Step away from the noise of daily life and spend a gentle afternoon reconnecting with nature,
learning seasonal plant traditions and sharing tea by the fire.
Reserve your place
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